Meditation means dissolving the invisible walls that unawareness has built
Meditation is not just a practice; it’s a way of life that connects us to our true self.
Meditation is not an act; it is a quality. It is not that you do it; it is that you become meditative.
Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature, which is love, joy, and peace
In meditation, you can experience the unity of mind, body, and spirit. It is a path to inner harmony and self-discovery
Meditation is the journey within, where we explore the depths of our consciousness and discover our inner treasures.
Meditation is not something you do in the corner of a room. It is a 24-hour thing. It is not concentration; it is a dimension beyond concentration
Through meditation, we learn to let go of the past, worry less about the future, and live fully in the present moment
Meditation is an effort to break the hypnotic state of your compulsiveness, so that it becomes a conscious process
The quality of our breath reflects the quality of our life. If you want to take care of your life, take care of your breath.
Meditation is not about concentration; it’s about de-concentration, letting go of control and surrendering to the flow of life
Meditation is the art of creating a sacred space within our mind, where we can find solace and strength.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back
Meditation is the tongue of the soul and the language of our spirit.
To understand everything is to forgive everything
Silence is not the absence of something but the presence of everything
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity
Mediation is art of fcousing
Sadhguru Jaggi Vasudev, commonly known as Sadhguru, is a renowned spiritual teacher, yogi, and author who has shared profound insights on meditation.
Sri Sri Ravi Shankar, a prominent spiritual leader and the founder of the Art of Living Foundation, has shared many insights on meditation and its transformative power.
Sister Shivani, a well-known spiritual teacher associated with the Brahma Kumaris, has shared many insights on meditation and spirituality through her talks and programs.
Siddhartha Gautama, commonly known as Buddha, the founder of Buddhism, imparted many teachings on meditation during his lifetime
